Vegan Ground Beef Style (no real beef just TVP)

Recipe for vegan ground beef style

1 tsp garlic powder

1 tsp onion powder

1 tsp paprika or cayenne powder

1/2 tsp black pepper

1 tsp spices (cajun)

2 1/2 cup vegetable broth

(We use water added with 2 tsp) mushroom powder)

2 tbs coconut aminos (can use soy sauce)

1 cup TVP

1/8 cup vegetable oil

May add spring onion and white onion

Procedure:

1. Mix garlic powder, onion powder, cayenne powder, black pepper, cajun.

2. Add vegetable broth (we just mix 2 1/2 cup water and 2 tsp mushroom powder.

3. Add coconut aminos or soy sauce, 1/8 cup vegetable oil.

4. Marinate tvp for 10 minutes and cook for 15-20 minutes

5. May add sprint onion and white onion.

   
   

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