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Ampalaya

Ampalaya (Bitter Melon / Momordica charantia) is a tropical vine belonging to the gourd family, widely grown in Asia, Africa, and the Caribbean. It is known for its distinct bitter taste and numerous medicinal and nutritional benefits.

Videos and other Information

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AMPALAYA

Ampalaya

Ampalaya (Bitter Melon) as both food and a natural healing plant, combining its nutritional, medicinal, and cultural importance — especially in Filipino and Asian traditions.

Ampalaya with white corn

Ampalaya with white corn

Ripe ampalaya

Ripe ampalaya

Mga tanim ko na ampalaya

Mga tanim ko na ampalaya

Ampalaya fruit

Ampalaya fruit

Ampalaya flower

Ampalaya flower

Ampalayang Iloco

Ampalayang Iloco

Ampalaya (Bitter Gourd)

Ampalaya as Food

  • 🌱 Culinary Uses

  • Ampalaya is a staple vegetable in many Asian cuisines, especially in the Philippines, India, and China. Despite its bitterness, it’s valued for its unique flavor and health benefits.

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